Bristol & Bath Lifting Club

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The home of probably the only podcast which is recorded secretly in the basement of a gym, somewhere near the Cities of Bristol and Bath. This podcast was created by two personal trainers (Liam and Mark) who are passionate about health and fitness, with too much time on their hands.

Latest Episodes

The Boys are Back in Town

 If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...

/ 30:01/E25

Post Activation Potentiation

 If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...

/ 29:59/E24

Goal Setting and Updates

Sorry for the rain ;)If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Pa...

/ 29:59/E23

Sports Day DOMS

  If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www....

/ 30:00/E22

You're Legs Have a Back Too

 If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...

/ 30:00/E21
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