All Episodes
Displaying episodes 1 - 25 of 25 in total
The Boys are Back in Town
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Post Activation Potentiation
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Goal Setting and Updates
Sorry for the rain ;)If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Pa...
Sports Day DOMS
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www....
You're Legs Have a Back Too
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Powerbuilding Programs
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Hairy Spotter and the Gym of Idiots
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Backtrack Pt1
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Patience is a Virtue
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Slippery Fish
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
It's a Trap (Trapezius Muscle)
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Why we Lift? (with FBB)
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Overhead Press Secrets
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Female Fitness
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.p...
Gym Nurse Jack
In this episode Liam interviews one of the Lifting Club members who also trains at our Gym, Jack who is a Registered Nurse. We talk about a number of things including ...
Full Body Training
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.pa...
Back of a Beast
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.pa...
Gym Bros vs Yoga Karens
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.pa...
Gym Hoes
In this episode Liam and Mark talk about Personal Trainers and we are joined in the Patreon Only extended edition of the podcast by 'The Fabulous Baker Boy.'If you wan...
Killer Arms
In this episode Liam and Mark talk about building a good set or arms, that don't just look good but are also strong unlike 'BigMan' from episode two lol.If you want to...
Mr Motivator
In this episode Liam and Mark talk about motivation and what keeps them motivated to keep going to the Gym (apart from the paycheck lol.)If you want to support us and ...
What Woman Want
In this episode Liam and Mark discuss what woman seem to find attractive in a man, so is the ideal Male Physique from a Female perspective. We also talk a little about...
Gym Program
In this episode we are going to try and drop some knowledge rather than go off on a rant like last time, so todays episode is all about Programming a Gym Routine for y...
Big Man on Campus
In this the second ever episode of our awesomely mediocre #Health and #Fitness podcast Liam is going to go off on a rant about someone in the #Gym everyone hates.If yo...
Gym Basement
In this our first ever episode we chat about how we started #weightlifting , #homegymtraining #garagegym , #squats and whether it's true ladies perhaps wet themselves ...
